Publisher: Hodder Paperbacks; new version (8 November 1999)
Language: English
Paperback: 288 pages
Ishbhn-10: 9780340750155
Ishbhn-13: 978-0340750155
Item weight: 200 G

The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.

For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.