• Publisher ‏ : ‎ Rupa Publications India (10 April 2020); Rupa Publications India , New Delhi
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 224 pages
• ISBN-10 ‏ : ‎ 9389967201
• ISBN-13 ‏ : ‎ 978-9389967203
• Item Weight ‏ : ‎ 130 g
• Dimensions ‏ : ‎ 11.99 x 1.32 x 19 cm
• Country of Origin ‏ : ‎ India

Do you want to live your life without the fear of other people disapproval Do you wake up feeling Discouraged with what you've accomplished in life Do you want to develop more confidence in yourself and overcome insecurity and self-doubt Then this book is for you! Having healthy self-esteem is being happy with ourselves and believing that we deserve to enjoy the good things in life. Our self-esteem impacts every area of our life: our self-confidence, our relationships with others, The partner or job we choose, our happiness, our inner peace and even our personal and professional success. Boost your self-esteem in 30 days is a guide to self-love, in which international bestselling author Marc reklau shows you how to boost your self-esteem with simple and practical exercises. In this simple, straightforward book you will learn: how to build your self-esteem how to leave behind your paralysing fear of what other people might think of you how to eliminate self-doubt and negative thinking how to silence your inner critic how to make mistakes without feeling guilty how to boldly ask for what you want and also get it how to overcome anxiety and stress and so much more This little Book will help you change your life by changing the way you feel about yourself !.