Name: Spirit On The Move Paperback – by Yoga International
Brand: BooksTech
SKU: B001888T
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Publisher ‏ : ‎ Himalayan Institute Press (February 8, 2007)
Language ‏ : ‎ English
Paperback ‏ : ‎ 142 pages
ISBN-10 ‏ : ‎ 0893892440
ISBN-13 ‏ : ‎ 978-0893892449
Item Weight ‏ : ‎ 9 ounces
Dimensions ‏ : ‎ 5.58 x 0.44 x 8.66 inches

The funny thing about yoga is its subtle benefits somehow seep through the cracks, regardless of how base the nature of the practitioner. Explaining how this works is like holding rain in your hand. All I know is, I may go into class with my brain churning, itching to transfer my natural aggressiveness to the mat, but by the time weve reached inversions, that inclination has all but disappeared. In its place is, well, nothingthat much-touted sweet spot of being. And then there are the behavioral changes that take place over time. For instance, I dont go on a rampage any more when I discover that a blanket has been folded improperly. Ive stopped opening my eyes during pranayama to see whos doing it "right" and who isnt. And when someone unwittingly takes "my" space in the yoga studio I no longer pout about it for the entire class. Because, in the end, theres nothing like the feeling after class, when my brain is wiped clean and I can feel my cells dancing. I drift home oblivious to the petty ego diversions I came in with. I try to imagine the incredible lightness of yoga reverberating throughout my life, making me a better person, despite myself. From Illusions of the Perfect Pose, by Martha Fenton

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Spirit On The Move Paperback – by Yoga International

Spirit On The Move Paperback – by Yoga International

Product details