Publisher : Himalayan Institute Press; Revised ed. edition (9 November 1999)
Language : English
Paperback : 300 pages
ISBN-10 : 0893891754
ISBN-13 : 978-0893891756
Item Weight : 522 g
Dimensions : 15.47 x 2.03 x 22.96 cm
This book explores the health issues surrounding vegetarianism and helps the aspiring vegetarian make the transition in a way that provides the greatest benefits. Well-researched and easy-to-read, this is an excellent resource for both seasoned and would-be vegetarians.