Yoga and Meditation for All Ages: 1 (Paperback) – by Bijoylaxmi Hota
- ASIN : 8129105888
- Publisher : Rupa & Co (15 August 2005)
- Language : English
- Paperback : 140 pages
- ISBN-10 : 9788129105882
- ISBN-13 : 978-8129105882
- Item Weight : 200 g
- Dimensions : 18.14 x 0.86 x 19.02 cm
Yoga, if practiced correctly, can help battle against almost all major illnesses. Yoga and Meditation for All Ages contains relevant asanas, pranayamas, meditation techniques and yoganidra that are suitable duringChildhoodAdolescenceAdulthoodPregnancyOld age
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