• Publisher ‏ : ‎ The Dial Press (September 19, 2023)
• Language ‏ : ‎ English
• Paperback : ‎ 288 pages
• ISBN-10 ‏ : ‎ 0593449266
• ISBN-13 ‏ : ‎ 978-0593449264
• Item Weight ‏ : ‎ 450 gm
• Dimensions ‏ : ‎ 5.67 x 1.02 x 8.53 inches

“A masterful guide to help all those who are building self-awareness.”—yung pueblo, #1 New York Times bestselling author of Lighter

A revolutionary guide to identifying self-loss—that feeling of being adrift, disconnected from your true Self—and discovering the freedom that comes from taking responsibility for how we live and who we become, from an existential psychotherapist, USA Today columnist, and Instagram’s popular “Millennial Therapist”

So many of us feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by our patterns and misguided attempts to feel happy or to feel something. According to existential psychotherapist Sara Kuburic, it doesn’t have to be so difficult. Really.