• Publisher ‏ : ‎ William Morrow Paperbacks; Reprint edition (March 7, 2017)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 288 pages
• ISBN-10 ‏ : ‎ 0062358308
• ISBN-13 ‏ : ‎ 978-0062358301
• Item Weight ‏ : ‎450 gm
• Dimensions ‏ : ‎ 0.65 x 5.31 x 8 inches

Amy Morin's book will help you break the cycle of non-achievement and help you start living the life you've dreamed of. There are 13 critical ways to improve your mental strength, conquer your fears, and be the powerhouse you know you can be. -Business Insider

Morin, a clinical social worker, lays out the 13 everyday habits that could be holding you back from achieving your best self. For example, dwelling on the past and resenting others for their success is not making your life any better. (Again, shocking!) Morin wants to help you change these negative behaviors into positive ones...so maybe you should let her. -Cosmopolitan

Want to learn how to strengthen yourself mentally to endure life's most unpredictable curveballs? Morin will take you step-by-step through how to face your challenges head on with tips, exercises and troubleshooting advice.-People, Named one of the top 20 books written by women