Product details
- Publisher : TarcherPerigee; Reissue edition (February 1, 1996)
- Language : English
- Paperback : 208 pages
- ISBN-10 : 0399519904
- ISBN-13 : 978-0399519901
- Item Weight : 700
- Dimensions : 5.12 x 0.59 x 7.92 inches
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.