Product details
- Publisher : Rider (14 July 2022); Rider
- Language : English
- Paperback : 128 pages
- ISBN-10 : 1846046572
- ISBN-13 : 978-1846046575
- Item Weight : 64 g
- Dimensions : 11 x 1.4 x 15.6 cm
'The monk who taught the world mindfulness' Time
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.