The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a Paperback – by Matthew McKay , Jeffrey C. Wood

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a Paperback – by Matthew McKay , Jeffrey C. Wood

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a Paperback – by Matthew McKay , Jeffrey C. Wood

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Product details

  • Publisher ‏ : ‎ New Harbinger; Workbook edition (28 November 2019)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 272 pages
  • ISBN-10 ‏ : ‎ 1684034582
  • ISBN-13 ‏ : ‎ 978-1684034581
  • Item Weight ‏ : ‎ 612 g
  • Dimensions ‏ : ‎ 20.32 x 1.66 x 25.4 cm
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